Welp, the iPod struck again.
I was in the tail end of my 4 mile run yesterday...@ 3.7 miles to be exact...& then it happened. IT QUIT WORKING.
My legs kept going & the iPod decided it wanted to "search for sensor" instead.
Luckily my treadmill is reliable.
Other than that, it was a great run. The training plan said to run at a 10:24 pace, but I stuck with a 9:50/10:00 pace.
I followed up the run with the Physique57 Abs & Arms Booster. This is only the second time I've done this particular dvd (since the plan only calls for once a week, every other week), but already I noticed improvement. I also noticed how much more conscience I was over my form. The instructors really stress pointing toes / tightening abdominals / straightening legs.
Well, I'm off to the dentist! I love going to the dentist...for real, no sarcasm.
Do you love or hate going to the dentist?
I'm not sure why I like it. Everyone in my family hates it.
I do dislike that high pitched pick thing that shoots water though.
Oh & the fact that I get a horrible case of bed head - but only on the back part of my head.
Yay for clean chompers though!
What do you think????
How on earth can you like the dentist? Seriously, it's my least favorite thing to do ever. I'm such a baby about it!
Post a Comment