Yay, it's Monday. Time to do it all over again.
Beauty Riot posted a buttload of slideshows regarding celebrities, their health, their fitness choices, & weight loss journies.
Here are some celebrity transformations to motivate, encourage, or envy...
(images from BeautyRiot)
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Jennifer Hudson - Weight Watchers, also a WW spokeswoman |
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Jessica Simpson - has taken up boxing as her form of exercise |
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Jordin Sparks |
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Kelly Osbourne - DWTS jump started her healthy journey |
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LeAnn Rimes |
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Nicole Richie |
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Renee Zellweger |
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Sara Rue - Jenny Craig, also a JC spokeswoman |
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Star Jones - gastric bypass surgery |
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Tyra Banks |
More on the "celebrity diet secrets"...
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Olivia Wilde credits martial arts in prepping for the movie 'Tron'...as well as cutting out alcohol & bread |
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Amy Adams credits pole dancing for losing her baby weight |
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Ginnifer Goodwin credits WW, which she says she's been a member of since age 9 |
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Denise Richards credits food delivery services |
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Brooke Burke credits the Mediterranean Diet, treadmill running, and pilates
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Any thoughts???
Don't take any of these methods as the "optimal way to lose weight". You have to do what is right & healthy for your body.
If you could, would you pick a personal chef or a personal trainer? You have to pick 1 & only 1 :)