Beauty Riot posted a buttload of slideshows regarding celebrities, their health, their fitness choices, & weight loss journies.
Here are some celebrity transformations to motivate, encourage, or envy...
(images from BeautyRiot)
|Jennifer Hudson - Weight Watchers, also a WW spokeswoman|
|Jessica Simpson - has taken up boxing as her form of exercise|
|Kelly Osbourne - DWTS jump started her healthy journey|
|Sara Rue - Jenny Craig, also a JC spokeswoman|
|Star Jones - gastric bypass surgery|
|Olivia Wilde credits martial arts in prepping for the movie 'Tron'...as well as cutting out alcohol & bread|
|Amy Adams credits pole dancing for losing her baby weight|
|Denise Richards credits food delivery services|
|Brooke Burke credits the Mediterranean Diet, treadmill running, and pilates|
Don't take any of these methods as the "optimal way to lose weight". You have to do what is right & healthy for your body.
If you could, would you pick a personal chef or a personal trainer? You have to pick 1 & only 1 :)