Today, I came across THIS POST written by a lady who was a "weight loss consultant" for another weight loss company.
It's an apology letter and it's definitely worth the read if you have the time.
The moral of the story, and I quote her:
Just eat food. Eat real food, be active, and live your life. Forget all the diet and weight loss nonsense. It's really just that. Nonsense.And now - without bombarding you with my opinion....here are some pretty images :)
Make smart decisions ;)